Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting

you constantly were manifesting these virtues?

Let's take a quick look at the list of virtues: prudence, temperance, courage, justice, love, hope, faith, humility, kindness, abstinence,

What do you think your life would be like if you constantly were manifesting these virtues?

Let's take a quick look at the list of virtues: prudence, temperance, courage, justice, love, hope, faith, humility, kindness, abstinence, chastity, patience, liberality, diligence, faith, hope, charity, fortitude, justice, temperance and prudence. Here's what I want you to do:

Humility destroys Pride
Kindness overcomes Envy
Abstinence heals Gluttony
Chastity (or Purity) vanquishes Lust
Patience wins over Anger
Generosity thwarts Greed
Diligence ends Sloth

However, to me... there had to be a more satisfactory answer. And the one I have found is this: If you want suffering to be reduced in the world around you, then you must become an agent of healing and change.

If I sit around in my own crap and do nothing to improve the quality of my life, then I am adding to the suffering and contributing nothing to the healing. I become part of the problem. The best way to heal the world is to start byhealing yourself.