Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization.
And in fact, obesity in particular is one of the principal causes of avoidable death in the world nowadays. Yes, studies conducted have proven and establish the causes why the world population seems to be gaining weight!
To buttress the above, a recent research has shown, for instance, that the general weight of the population today, is much higher than it was in the 1960s.
Now, you may want to ask… Why? Well, we may need to approach that question by asking another question: what are the factors that have contributed to this turn of events and what are the intervention measures that can be instituted to control it?
Now, I want you to get your copy of this book and delve in more to get all the nutritious goodness the the intake of low carbs high protein diet can do to your health and well-being.