Elizabeth Jane

Keto Comfort Foods

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Do you miss all your family favorite meals? The meals which conjure up fond memories and just make your smile from the smell. On a keto or low carb diet, you miss these cherished meals. Keto or comfort food, there is no need to compromise.

You can still enjoy your favorite comfort meals. Learn to easily ‘ketofy’ all your favorite homemade recipes and still enjoy the high energy and fat burning benefits from the keto diet.

Let bestselling keto chef Elizabeth Jane show you how to share your fond memories with your family and create dishes that are safe for keto lovers.

Spend more time enjoying the food — all recipes are easy, simple and tasty.

Boost your energy with all natural and real food ingredients.

Burn more fat by staying true to the keto diet. Recipes are redeveloped for the keto diet from the bottom up, not regular meals with high fat thrown in.

Easily fit the meals into your macros — All recipes have full macronutrient labels along with beautiful images.

Easy to know what to make next — All your favorite meals are inside from Creamy Chicken and ‘Rice’ Soup to New York Style Cheesecakes.

With a wealth of meals that even the most sceptical family members will love, your most difficult decision will be what to cook first.

Enjoy your (keto) family favorites with your whole family. Download Keto Comfort Foods today.
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146 printed pages
Original publication
2020
Publication year
2020
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