Of course when it comes to addressing your dieting issues it is natural to want to look at what it is that you are ingesting. This is where herbalism comes in. Herbs add nutrients to your diet to curb hunger and encourage your body to process food in a way that is beneficial for you. Certain herbs can help your body turn food into energy, rather than clinging onto it. Chinese herbalists have been using special blends for years now to turn bodies into fat burning machines, as well as curbing cravings.