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Curtis Leone

Self Discipline: Why Self Discipline Is Lacking In Most And How To Unleash It Now (Habits, Willpower, Confidence, Emotional Intelligence)

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  • soo yahhas quotedlast year
    Do a Chore Right Now
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    Make a Big Change to Your Routine
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     Give Up Your Seat
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    You need to motivate yourself every step of the way. For instance, whenever you accomplish a certain goal that helps you become more disciplined; you should praise and reward yourself.
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    Weigh Immediate Gratification against Long term Consequences
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    Envision Resisting the Temptation
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    Detach Yourself from the Attractions
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    And as you do this, you should let your action plan to guide you to action.
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    Create a mantra related to self-discipline and a goal that you want to achieve and then chant this mantra day in and day out until you feel that whatever you say is the ultimate truth.
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    Obviously, this simply means that emotions shouldn’t be a determining factor on whether you will get started at something or not.
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