In the third volume of the Dump the Diet Series, Vicky Wells shares delicious appetizers along with some dips and sauces, as well. As the title suggests, many of these appetizers are high fat and high calorie. But, she is not suggesting that your whole diet be high fat and high calorie. You're only meant to have a few tiny indulgences at any one time. So, no need to feel guilty if you only treat yourself occasionally. In this volume you'll get great recipes for: Appetizers Baby Cornish Pasties (Appetizer Size) Bahamas Style Corned Beef Mini-Sandwiches Baked Chicken Wings Beer Nuts with a Spicy Citrus Twist Celery Plus Cheese and Jalapeno Bread Sticks Cheese and Pineapple Kabobs Chicken Satay Cranberry and Brie Bundles Deviled Eggs Easy, No-Cook Spring Rolls Fiesta Cheesecake Appetizer Grilled Cherry Tomatoes Make Ahead Meatballs Marinated Asparagus Marinated Mushrooms Mini Quiche Mini Calzones Nachos, All Dressed Oriental Chicken and Lettuce Wraps Pepperoni and Cheese Bites Piggies in a Blanket Potato Skins Shrimp & Cheese Tartlets Taco Snack Mix Teriyaki Chicken Bites Somewhere Between an Appetizer and a Dip The Dip Dips & Sauces Blue Cheese Dip Cocktail Sauce Cream Cheese Raspberry Chipotle Dip Honey Mustard Dip Piquante Dip Raspberry Chipotle Sauce Get this book now and have amazing recipes for your next cocktail party or get together. Enjoy!