Holistic Healing for Anxiety, Depression, and Cognitive Decline

The brain is the master integrator of all the levels we exist on—body, heart, mind, and spirit. The brain shapes everything in life. The quality of your brain determines the quality of your life. With a high-quality brain you experience a high quality of life.

Everyone knows the brain is important, but it’s easy to overlook how the brain is responsible for the way you experience life.

Why the Brain Is Key

Everything you experience, you experience through the brain. Every part of you, your body, your emotions and desires, your mental thoughts and images, your dreams and spiritual experiences, your very sense of self, and all of your consciousness is experienced through your brain.

Many therapists point the finger either to more absentee parenting or else to parents who indulge their kids and produce entitled young adults who can’t handle failure.

it must be something in the environment,

blame drug companies that promote medicating away any kind of emotional pain.

It can’t be genetic because the genome takes 50,000—70,000 years to change.

So how can things be getting worse? Why are there more resources available yet a greater need for help ? Why are emotional and mental suffering skyrocketing at this time?
How Did We Get Here?

Why the Brain Is Key