Physical therapy plays a pivotal role in restoring mobility and enhancing quality of life. Techniques in Physical Therapy provides an exhaustive overview of physiotherapy’s principles and applications. It addresses the importance of exercise, posture correction, and therapeutic methods to combat modern lifestyle challenges, such as sedentary habits and chronic pain.
This book introduces readers to yoga, stretching techniques, and innovative therapies like aromatherapy and cupping. By focusing on natural recovery methods, it equips students and practitioners with the tools to deliver holistic care. Packed with practical insights and clear illustrations, this guide is an essential resource for anyone seeking to understand and apply physical therapy techniques effectively.