18 Ways to Deal With Anxiety

Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.

Self-Help Anxieties & Phobias Personal Growth Stress Management

17 printed pages

Original publication: 2023
Publication year: 2023
Publisher: 101 Seleções

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Quotes

Blagoje Mirosavljevichas quoted9 days ago
How much pain they have cost us, the evils which have never happened.

― Thomas Jefferson
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Marriane Joy Villaloboshas quotedlast year
anxiety comes from a worry
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Marriane Joy Villaloboshas quotedlast year
Practice every day, train your brain, create habits and, gradually, notice the difference in your life.
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