Ellen Schaplowsky,Nan Lu

TCM: A Natural Guide to Weight Loss That Lasts

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The Dragon's WayTo Natural, Healthy, Lasting Weight LossHere at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular “miracle” diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.
Discover:
How the Traditional Chinese Medicine approach differs from diet programsHow this TCM program makes you feel better physically and emotionallyHow stress causes weight problemsHow food cravings signal body needsWhy depriving your body of food leads to further weight gainHealing foods and recipes that help you eliminate excess water and body fatHerbal supplements and energy movements that encourage body harmony and help you avoid excess wieghtAdditional health benefits beyond wieght lossAnd Much More!
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368 printed pages
Original publication
2009
Publication year
2009
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Quotes

  • Yvonne Millerhas quoted6 years ago
    The Five Element Theory is one of the oldest theories of how the Universe operates.
  • Yvonne Millerhas quoted6 years ago
    caused by overexposure to the wind. An example of how this happens is by wearing short skirts in the winter or in cold windy weather, allowing the wind to enter the meridians of the legs.
  • Yvonne Millerhas quoted6 years ago
    out.
    9. Yeast infections.
    10. Any menstrual/PMS/menopausal problems.
    11. Cold hands and feet. Remember, it’s the liver’s responsibility to keep your blood flowing smoothly, and if it’s not doing its job, your circulation is compromised.
    12. Bruises easily (blood circulation is compromised).
    13. Bad breath.
    14. Shaking disorders such as Parkinson’s disease.
    15. Arthritis that moves throughout the body. TCM says that this condition can be

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