Why Has Nobody Told Me This Before
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289 printed pages
Impressions
- Georgia Mendoza Tannershared an impressionlast year
👍Worth reading💡Learnt A Lot - Gui Gómezshared an impression2 years ago
👍Worth reading🔮Hidden Depths💡Learnt A Lot
Quotes
- QUETZALI ADRIANA VARGAS MEJIAhas quoted2 years ago
when dealing with mood it is essential to remember that it’s not all in your head. It’s also in your body state, your relationships, your past and present, your living conditions and lifestyle. It’s in everything you do and don’t do, in your diet and your thoughts, your movements and memories. How you feel is not simply a product of your brain. - verma swadhahas quotedlast year
It’s in everything you do and don’t do, in your diet and your thoughts, your movements and memories. How you feel is not simply a product of your brain. - soundoffairieshas quoted2 years ago
When I am feeling this, what am I thinking about?
When I am feeling this, what state is my body in?
How was I looking after myself in the days or hours leading up to this feeling?
Is this an emotion or just physical discomfort from an unmet need?
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