Books
Anthony Fung,Jason T. William

Vegetarian Keto Diet – The Science and Art of Vegetarian Keto Diet

  • Olga Perehas quoted3 months ago
    The top five vegetable choices for Keto are spinach, zucchini, avocado, Brussels sprouts and cauliflower.
  • Olga Perehas quoted3 months ago
    When cooking with fat, avoid vegetable and seed oils like safflower, sesame, canola, and corn. These are all highly processed and can lead to inflammation.
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