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Mariana Correa

Complete Bodybuilding Training

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  • gurtamiltohas quoted5 years ago
    Table of Contents
    Acknowledgements

    About the author

    Description

    Introduction: Turn your body into a Machine

    Chapter 1: Train to be Perfect

    Chapter 2: 100 Amazing Bodybuilding Workouts

    Chapter 3: 110 Bodybuilding Exercises

    Chapter 4: 12 Secrets for Building Muscle

    Chapter 5: Protein Shakes
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