Bladder Connection explores the vital link between bladder health, sexual function, and reproductive well-being. Often overlooked, this connection is crucial for overall health. For example, understanding how pelvic floor muscles support both bladder function and sexual health can lead to targeted exercises that improve both. The book highlights that bladder issues aren't isolated problems but are intertwined with other bodily systems.
The book begins with the basics of anatomy and physiology, then transitions to common bladder conditions like urinary incontinence and UTIs, detailing their causes and impact. Readers will discover practical strategies, including pelvic floor exercises, diet modifications, and lifestyle changes, alongside an overview of medical treatments.
By bridging the gap between urology, gynecology, and physical therapy, Bladder Connection offers a holistic, patient-centered approach to understanding and managing bladder health.
