This guide MIRACLE OF FIRE UP METABOLISM will takes you through the BASICS OF METABOLISM and all that you need to do for SPEED UP YOUR METABOLISM. There are two basic metabolic processes one is constructive, and is responsible for building and storing energy for the body. The other is destructive, though in a positive sense, as it breaks down nutrient molecules to release energy. The constructive metabolic process is called ANABOLISM, while the destructive process is called CATABOLISM. Following a list of the benefits you gain by applying the advice in this Book MIRACLE OF FIRE UP METABOLISM are LOSE WEIGHT, EAT MORE WITHOUT WORRYING about it, FEEL MORE ENERGISED, LOOK BETTER, BE HEALTHIER OVERALL. In sum, expect a faster metabolism to makes you Look Younger and be More Energetic.