the Christ center, which is a point in the forehead midway between the two eyebrows.
Repeat the affirmations in this book loudly at first, to command the full attention of your conscious mind. Then repeat them quietly, to absorb more deeply the meaning of the words. Then speak them in a whisper, carrying their meaning down into the subconscious. Repeat them again, silently, to deepen your absorption of them at the subconscious level. Then at last, with rising aspiration, repeat them at the Christ center.
At every level, repeat them several times, absorbing yourself ever more deeply in their meaning