Podcast: TED Talks Daily

The end of the year is often a time to reflect and spend time with family — activities that may seem joyful or anxiety-inducing, depending on your circumstances. Psychologist Guy Winch offers actionable advice on how to manage your emotions with confidence during the holidays, from setting boundaries to healing heartache — above all reminding you that emotional health is possible, as long as you're informed and willing to do the work. (This live conversation was hosted by TED's Whitney Pennington Rodgers. Visit ted.com/membership to support TED today and join more exclusive events like this one.) Hosted on Acast. See acast.com/privacy for more information.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is an episode of Fixable, another podcast from the TED Audio Collective. Do you feel like you’re hitting a wall at work? This week, Anne and Frances are joined by Master Fixers Bob Sutton and Huggy Rao. Bob and Huggy are professors at Stanford University and authors of “The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder”. Together, the four discuss how anyone can eliminate the obstacles to doing their best work—and create constraints that make work even better. If you like this episode, get more Fixable wherever you are listening to this. Hosted on Acast. See acast.com/privacy for more information.

In a lively conversation from TED's brand-new Next Stage, social scientist Kasley Killam, technologist Apolinário Passos and futurist AC Coppens explore the intricate dynamics of human-AI relationships — and show how AI is already changing the ways we live, work and connect with each other. Hosted on Acast. See acast.com/privacy for more information.

TED Fellow and composer Sahba Aminikia brings the healing power of dance, storytelling, music and performance to some of the most dangerous places on Earth. By celebrating children and their communities with beauty and joy, he shows how to cultivate hope, connection and love — even in conflict zones. "The ultimate power is in unity," Aminikia says. Hosted on Acast. See acast.com/privacy for more information.

Is embracing your inner teenager the key to thriving in adulthood? Neuroscientist Adriana Galván shares three powerful lessons from decades of research into adolescent brain development, exploring what teens can teach us about embracing uncertainty, challenging the status quo and taking strategic risks — all tools for a bold, brave life. Hosted on Acast. See acast.com/privacy for more information.

When it comes to tackling the climate crisis, the majority of the workforce in Africa believes their role is in the labor-intensive, low-income work — not in the strategic, analytical or leadership-based spaces, says climate visionary and entrepreneur Joshua Amponsem. He advocates for a shift in climate funding that fosters local talent and leadership, envisioning a future where African youth are key innovators in the climate movement. Hosted on Acast. See acast.com/privacy for more information.

Gabriella Lascano rose to prominence as a plus-size influencer, advocating for respect at any size with her natural blend of confidence and self-love. She shares how a friend's death led to a candid reassessment of her own health and sparked a viral conversation about the complex intersection of body image, community and personal growth. Hosted on Acast. See acast.com/privacy for more information.

When making a big decision, should you trust your gut or follow the data? Emergency manager Jonathan Reimer draws on his experience responding to some of Canada's largest wildfires to share advice on high-stakes decision-making that you can take to your boardroom, kitchen table or anywhere else. Hosted on Acast. See acast.com/privacy for more information.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today, an episode of The TED AI Show. 2024 was the biggest election year in modern history, with over 50 countries going out to the polls across the globe. And artificial intelligence has fully seeped into global politics – from deepfakes to AI bots that can ingest thousands and thousands of documents to make policy decisions. The TED AI Show host Bilawal Sidhu talks with journalist Vittoria Elliot, who’s been leading on WIRED’s AI Elections Projects, to discuss how AI is reshaping the political landscape in surprising ways. The two explore the good, the bad, and the downright bizarre – and share what the U.S. can learn from other countries to adapt and critically engage with "the new normal." Hosted on Acast. See acast.com/privacy for more information.

In the long term, shutting down a coal mine means cleaner air and a healthier environment — but in the short term, it can devastate a community or family that relied on the mine's paychecks to make ends meet. Environmental justice advocate Payton M. Wilkins thinks we can protect both workers and the planet with an age-old solution: unions. He digs into the economic fallout of ditching fossil fuels and shows why unions are well-positioned to push the transition to clean energy and green jobs. Hosted on Acast. See acast.com/privacy for more information.

Looking to level up your presentations? It might only take a poorly-drawn sketch, says professor Martin J. Eppler. He offers three tips to use visualizations at work, laying out how these simple tricks can boost creativity and communication, improve decision-making and lead to better collaboration among colleagues. Hosted on Acast. See acast.com/privacy for more information.

Math isn't just for "math kids" — it's for everyone, says learning expert Shalinee Sharma. She outlines four simple steps to transform your approach to math, creating an environment where any kid can develop a strong mathematical mind. Hosted on Acast. See acast.com/privacy for more information.

Dan Bricklin changed the world forever when he codeveloped VisiCalc, the first electronic spreadsheet and grandfather of programs you probably use every day like Microsoft Excel and Google Sheets. Join the software engineer and computing legend as he explores the tangled web of first jobs, daydreams and homework problems that led to his transformational invention. Hosted on Acast. See acast.com/privacy for more information.

Working hard but not improving? You're not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that's work, parenting or creative hobbies. And he shares some useful techniques so you can keep learning and always feel like you're moving forward. Hosted on Acast. See acast.com/privacy for more information.

What if every home had an early-warning cancer detection system? Researcher Joshua Smith is developing a nanobiotechnology "cancer alarm" that scans for traces of disease in the form of special biomarkers called exosomes. In this forward-thinking talk, he shares his dream for how we might revolutionize cancer detection and, ultimately, save lives. Hosted on Acast. See acast.com/privacy for more information.

How can we bridge the gap between left and right to have a wiser, more connected political conversation? Journalist Gretchen Carlson and op-ed columnist David Brooks share insights on the tensions at the heart of American politics today -- and where we can find common ground. Followed by a rousing performance of "America the Beautiful" by Vy Higginsen's Gospel Choir of Harlem. Hosted on Acast. See acast.com/privacy for more information.

TED Fellow Carrie Nugent is an asteroid hunter -- part of a group of scientists working to discover and catalog our oldest and most numerous cosmic neighbors. Why keep an eye out for asteroids? In this short, fact-filled talk, Nugent explains how their awesome impacts have shaped our planet, and how finding them at the right time could mean nothing less than saving life on Earth. Hosted on Acast. See acast.com/privacy for more information.

What happens when a mall falls into ruin? Filmmaker Dan Bell guides us through abandoned monoliths of merchandise, providing a surprisingly funny and lyrical commentary on consumerism, youth culture and the inspiration we can find in decay. Hosted on Acast. See acast.com/privacy for more information.

"I sell dreams, and I peddle love to millions of people," says Shah Rukh Khan, Bollywood's biggest star. In this charming, funny talk, Khan traces the arc of his life, showcases a few of his famous dance moves and shares hard-earned wisdom from a life spent in the spotlight. Hosted on Acast. See acast.com/privacy for more information.

Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says Wendy Troxel. Drawing from her experience as a sleep researcher, clinician and mother of a teenager, Troxel discusses how early school start times deprive adolescents of sleep during the time of their lives when they need it most. Hosted on Acast. See acast.com/privacy for more information.