Health & Fitness Fact Of The Day: Muscle Cramping - 20 Minute Fitness Episode #112

Health & Fitness Fact Of The Day: Animal Flow - 20 Minute Fitness Episode #113

Health & Fitness Fact Of The Day: Lactic Acid - 20 Minute Fitness Episode #115

Health & Fitness Fact Of The Day: Low-Fat Vs Full-Fat - 20 Minute Fitness Episode #115

Health & Fitness Fact Of The Day: Muscle Recovery - 20 Minute Fitness Episode #116

Health & Fitness Fact Of The Day: Mindful Eating - 20 Minute Fitness Episode #117

Health & Fitness Fact Of The Day: Paleo Diet - 20 Minute Fitness Episode #118

Health & Fitness Fact Of The Day: The Pump - 20 Minute Fitness Episode #119

Health & Fitness Fact Of The Day: Creatine Supplement - 20 Minute Fitness Episode #120

Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121