Ep. 450: Very Special Episode: Hacks for Performance (Stage Fright, Preparation, Mistakes, and More)

Little Happier: The Helper Gets More Help Than the Helped

Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand

More Happier: Great Accountability for Obligers, the Important vs. the Urgent, and How to Spark Creativity

Little Happier: Why Did Charles Darwin Write “I Think” on One of the Most Significant Notebook Pages?

Ep. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?

Little Happier: Three Passers-by Stop to Comfort a Stranger, and Instead Share a Moment of Joy

Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts

More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute

Little Happier: Have You Ever Been Annoyed by “The Dog in the Manger?”