Good Sugar Bad Sugar

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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.

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229 printed pages

Publication year: 2016

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Impressions

Martinshared an impression5 days ago
Effective straight to the point and totally beautiful work
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Quotes

Martinhas quoted5 days ago
you will spend the rest of your life enjoying what you eat and feeling good about yourself because

YOU’RE IN CONTROL AND YOU’RE FREE!
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Martinhas quoted5 days ago
If there are some secondary foods, like meat and dairy, that you don’t want to live without, you can go ahead and eat them, as long as you remember that primary foods – fresh fruit, vegetables, nuts and seeds
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Martinhas quoted5 days ago
If you love the gym, great – but why take and hour and a half out of your day to sweat in the gym when you could spend the same time walking to and from work?
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