Episodes from the “The Emma Guns Show” series by

New

From the beginning

It's Going To Be Harder than I Thought!

I've Been Doing It All Wrong!

Never Diet Again! How to start so you never have to start again

I can't believe these results in just ONE WEEK!

Is it triggering to lose weight?

Are People Bio-Hacking Anymore?

Michelle Visage on Making Your Dreams a Reality

Why I stopped weighing myself, too many 'unicorns' and Lucy Letby

Rejecting Perfection feels SO RIGHT!

Bullet Points | So, this is what a relapse feels like...

Maybe I don't need to be that organised?

Bullet Points | 'I haven't been the same since...'

It feels icky to be doing this, but...

Bullet Points | I need to just say it (or I won't say it at all!)

Healthy Habits & Managing Expectations

Bullet Points | This could backfire terribly...

Getting on top of your health and fitness goals in 2025

Bullet Points | The Loco-Notion, Meghan Markle's Return and another reason to love Gavin & Stacey

Setting achievable goals in 2025.

When you're on the wrong side of history...